5 tips to manage anger at work [Infographic]

Some time back I wrote a post about some ways to manage emotions at work. Today’s post is on the same lines, dealing with the strongest and most frequent emotion we (I mean most of us) encounter at work – Anger. You don’t really have to be at an authoritative position to feel angry or upset at someone at work, interaction with colleagues, clients  or even work pressure at times triggers the temper outrage. This happens with all of us, and not everyone is good at anger management so what’s the trick to save yourself from emotional outburst and the embarrassment that follows.

I am no anger management expert but there are a few helpful tips that I wish to share. After all, such emotional episodes are not good for  a career in the long run

Anger at work

Have some more  tips add? Please share with us .. 🙂

One thought on “5 tips to manage anger at work [Infographic]

Add yours

  1. ✦✦✦✦✦ Meetu Khanduja ✦✦✦✦✦ (Global HR Leader) prescribed 5T by her beautiful pen to instant relief.
    She’s always written for motive us & very influential catalyst leader of our society.
    Thank you so much to almighty for provide us great knowledge sharing platform nowadays due to communication revolution.Otherwise,Very difficult for us to scan her notes from so far.

    May almighty bless her & grant all her wishes………So nice of you!

    Gratefully Yours,
    Pankaj Kumar Shrivastava CSCP

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